Before your child can explain what they need, their body is already telling you. Before they can describe how they feel, you can see it in the way they lean in, stiffen, or pull away. Touch is your child’s first language, and as they grow, it often becomes the first to fade. This guide is here to bring it back. The Age Based Bodywork Guide is a clear, practical resource to help you support your child’s body at every stage, from infancy through the teen years. Grounded in nervous system science and rooted in Ayurvedic wisdom, it offers age-specific practices that match your child’s developmental needs and strengthen your bond without adding more tasks to your already full day. Inside, you’ll find guidance for each stage of childhood, including how to adjust your approach as your child grows, what signals to watch for when touch is helping or overwhelming, and how to troubleshoot when things do not go as planned. Whether your child is full of restless energy, easily frustrated, reserved, or sensitive, this guide shows you how to meet them where they are with steady, respectful care. You will learn how to use simple techniques, cues, and reflections to anchor safety, build trust, and strengthen emotional connection. The practices fit naturally into the moments you already share—whether that is after school, at bedtime, or during transitions—so connection feels seamless rather than forced. This is not another parenting checklist. It is a way to meet your child’s core needs while also slowing down long enough to meet your own. Start building safety, trust, and connection today. Download instantly—no waiting, no delays.
top of page
bottom of page